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Satori Philippines
Sep 24, 20234 min read
The "Woo" Club
I watched Tim Ferriss on The Rich Roll podcast today, and I'll be straightforward: this is what I needed to hear for a long time. Tim...
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Satori Philippines
Nov 8, 20222 min read
Diving into Desire
I’ve been deeply dissecting the idea of desire lately, because I wanted to understand people's desires and my own. In particular, I'm...
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Satori Philippines
Oct 4, 20222 min read
Self-care tip: Shut everything off
I had the pleasure to facilitate mindfulness sessions at a seminar. It was a workshop for service providers dealing with trauma...
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Satori Philippines
Sep 30, 20222 min read
Zen, Entrepreneurship, and Liberalism
It's been a week since I came back from our seminar on entrepreneurship and open markets in Germany, and I finally have this quiet Friday...
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Satori Philippines
Aug 6, 20211 min read
Breath is Power
We know breath is essential, but did you know just how powerful it can be? Not only is it this vital mechanism to provide us with oxygen....
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Satori Philippines
Jul 31, 20213 min read
Zen, Mental Health, and the Olympics
Emotions and proclamations of national pride abound in today’s media amidst the Tokyo 2020 Olympics. We in the Philippines are still on a...
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Satori Philippines
Jul 28, 20213 min read
Midyear #ResetChallenge: 7 simple steps
It should go without saying that 2021 has still been a rocky year of uncertainty and confusion for many of us. We have learned to adapt,...
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