Blog | Satori Lifestyle

Sep 24, 20234 min read

The "Woo" Club

I watched Tim Ferriss on The Rich Roll podcast today, and I'll be straightforward: this is what I needed to hear for a long time. Tim...

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Nov 8, 20222 min read

Diving into Desire

I’ve been deeply dissecting the idea of desire lately, because I wanted to understand people's desires and my own. In particular, I'm...

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Oct 4, 20222 min read

Self-care tip: Shut everything off

I had the pleasure to facilitate mindfulness sessions at a seminar. It was a workshop for service providers dealing with trauma...

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Sep 30, 20222 min read

Zen, Entrepreneurship, and Liberalism

It's been a week since I came back from our seminar on entrepreneurship and open markets in Germany, and I finally have this quiet Friday...

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Aug 6, 20211 min read

Breath is Power

We know breath is essential, but did you know just how powerful it can be? Not only is it this vital mechanism to provide us with oxygen....

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Jul 31, 20213 min read

Zen, Mental Health, and the Olympics

Emotions and proclamations of national pride abound in today’s media amidst the Tokyo 2020 Olympics. We in the Philippines are still on a...

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Jul 28, 20213 min read

Midyear #ResetChallenge: 7 simple steps

It should go without saying that 2021 has still been a rocky year of uncertainty and confusion for many of us. We have learned to adapt,...

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